Weigh In record (no journal entry) for 06 October 2018
|
119.3 lb
Lost so far: 3.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2018:
|
1207 kcal
|
Fat: 37.35g | Prot: 47.82g | Carb: 166.28g.
Breakfast: Ecor Le Creme Sesamo, Nespresso Caffè, Misura Cornetto Classico Privolat, Isola Bio Latte di Riso e Mandorla, Altromercato Mascobado. Lunch: Parmigiano Grattugiato, Pasta al Sugo. Dinner: Mochi, Uramaki Salmone Avocado, California Rolls - Sushi, Nigiri Salmone, Sushi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Browny83's weight history
|