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yıllar sonra çift rakamlar
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220.2 lb
Lost so far: 105.4 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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968 kcal
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Fat: 41.64g | Prot: 73.33g | Carb: 75.08g.
Breakfast: Gün Kurusu, Pınar Protein Laktozsuz Kakaolu Süt. Lunch: Kelle Paça. Dinner: Nimet Kepekli Galeta, Sütaş Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Dimes Süt. more...
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losing 1.9 lb a week
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