Weigh In record (no journal entry) for 05 October 2018
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135.6 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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877 kcal
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Fat: 59.87g | Prot: 76.92g | Carb: 6.66g.
Breakfast: Магнит Сыр Королевский, Холодный Кофе со Сливками. Lunch: Саянский Бройлер Бедро с Кожей, Свиной Бульон. Dinner: Белая Птица Бедро с Кожей, Свиной Бульон. more...
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losing 7.7 lb a week
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