Weigh In record (no journal entry) for 05 October 2018
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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317 kcal
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Fat: 11.26g | Prot: 13.29g | Carb: 43.78g.
Breakfast: Вареное Яйцо, Чернослив, Миндаль, Овсянка. more...
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losing 0.2 lb a week
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abhazo4ka's weight history
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