Weigh In record (no journal entry) for 05 October 2018
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98.8 lb
Lost so far: 84.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1314 kcal
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Fat: 62.67g | Prot: 95.91g | Carb: 93.92g.
Breakfast: Огурец (с Кожурой), Комо Сыр Фамилия 30%, Терра Овсянка Плющенная. Lunch: Сельдь Соленая, Вареное Яйцо, Говядина. Dinner: Творог 9%, Яготинский Паста Сырковая. Snacks/Other: Помидоры, Мандарины, Красное Яблоко. more...
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gaining 0.5 lb a week
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