Olivierplus's Journal, 04 October 2018

Weigh In record (no journal entry) for 04 October 2018
209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2018:
1042 kcal Fat: 40.31g | Prot: 71.08g | Carb: 90.53g.   Lunch: Zapetti Ravioli Pur Bœuf, Yoplait Panier de Yoplait. Dinner: Pain de Mie, Danone Yaourt Nature Velouté, Cabillaud, Fromage de Chèvre, Biscotte, Monoprix Beurre Doux, Auchan Bio Poelee de Legumes. Snacks/Other: Leader Price Yaourt Nature au Lait Entier. more...
2416 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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