Weigh In record (no journal entry) for 04 October 2018
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189.4 lb
Lost so far: 11.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2018:
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1590 kcal
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Fat: 80.33g | Prot: 107.54g | Carb: 115.62g.
Breakfast: Oranges, Oeuf sur le Plat, Carrefour Jambon Supérieur sans Couenne, Petit Chebra Bûche de Chèvre. Lunch: Pomme, Aubergine, Huile d'Olive, Courgette, Échine de Porc. Dinner: Carrefour Discount Emmental Râpé, Bridélice Crème Fraîche 15%, Endive, Carrefour Jambon Supérieur sans Couenne. Snacks/Other: Beurre, Harry's Brioche, Carrefour Bio Mix de Raisins Secs et de Fruits Secs. more...
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2498 kcal
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Activities & Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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alexandra courtabesserie's weight history
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