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La pizza de la cena durante el partido ha hecho su efecto :( 400gr mas que ayer 78.8kg
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173.7 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2012:
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1547 kcal
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Fat: 49.07g | Prot: 88.24g | Carb: 189.03g.
Breakfast: Zumo Naranja 100% Exprimida, Pan Tostado Ligero, Queso Fresco Burgos Natural, Mermelada de Fresa, Café con Leche Descremada. Lunch: Pan de Molde Integral, Lechuga, Pimiento Verde, Cebolla, Aceite de Oliva, Muslo de Pollo. Dinner: Coca Cola Light (Lata), Kebab.... plato con mitad del pan. Snacks/Other: Café con Leche Descremada, Melocotones, Té (Infusión), Melón. more...
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2251 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 7.7 lb a week
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