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Что боялась, то и произошло😔
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150.4 lb
Lost so far: 17.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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1202 kcal
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Fat: 35.78g | Prot: 77.58g | Carb: 146.50g.
Breakfast: Яблоко, Кофе, Сыр Голландский, Каша Пшенная на Воде. Lunch: Курица Вареная, Вермишелевый Суп. Snacks/Other: Яблоко, Курага. more...
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gaining 9.3 lb a week
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