Weigh In record (no journal entry) for 04 October 2018
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206.4 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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650 kcal
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Fat: 41.60g | Prot: 30.60g | Carb: 36.86g.
Breakfast: Жареное Яйцо, Белый Хлеб, Кофе с Молоком и Сахаром, Новогрудские Дары Сыр Голандский, Колбаса Краковская. more...
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losing 2.3 lb a week
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