antmansclone's Journal, 07 June 2010

221.5 lb Lost so far: 4.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 81.94g | Prot: 80.57g | Carb: 168.73g.   Breakfast: Egg, Sweet Cream Unsalted Butter, Whole Wheat Bagel Thins. Lunch: Orange Chicken. Dinner: All Meat deLITE Thin Crust Pizza (Large). Snacks/Other: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Newtons Fruit Crisps - Apple Cinnamon, Newtons Fruit Crisps - Apple Cinnamon. more...

2479 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...