Weigh In record (no journal entry) for 07 June 2010
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193.8 lb
Lost so far: 3.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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350 kcal
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Fat: 13.00g | Prot: 13.00g | Carb: 51.00g.
Breakfast: Squeeze Reduced Sugar Strawberry Fruit Spread, Reduced Fat Peanut Butter, Old Tyme 100% Whole Wheat Bread. more...
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losing 3.5 lb a week
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