Weigh In record (no journal entry) for 02 October 2018
|
166.2 lb
Lost so far: 21.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2018:
|
152 kcal
|
Fat: 4.93g | Prot: 9.62g | Carb: 17.41g.
Breakfast: Queso Feta. Lunch: Agua, Sadia Jamón Cocido. Snacks/Other: Sugus Caramelo. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sofiachiapello07's weight history
|