Weigh In record (no journal entry) for 02 October 2018
|
265.7 lb
Lost so far: 13.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2018:
|
836 kcal
|
Fat: 45.89g | Prot: 55.36g | Carb: 46.56g.
Breakfast: Lidl Envia Lait Écrémé, Bien Vu Edulcorant, Café Régulier. Lunch: Les Croisés Râpé aux 3 Fromages, U Jambon le Paris, Harry's Pain de Mie sans Croûte. Dinner: Harry's Pain de Mie 100% Mie, Auchan Fromage de Chèvre Frais, Saupiquet Filets de Maquereaux Sauce Escabèche. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
titia-abby's weight history
|