Weigh In record (no journal entry) for 02 October 2018
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137.3 lb
Lost so far: 6.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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644 kcal
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Fat: 8.23g | Prot: 42.00g | Carb: 80.57g.
Breakfast: Красное Яблоко, Epica Йогурт Персик-Маракуйя, Кофе. Lunch: Томатный Сок, Agama Кальмар, Агро-Альянс Бурый Рис. Dinner: Cinzano Extra Dry, Хлебный Дом Хлеб Зерновой. more...
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losing 4.6 lb a week
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vivishel's weight history
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