Weigh In record (no journal entry) for 23 August 2012
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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1714 kcal
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Fat: 86.71g | Prot: 47.38g | Carb: 212.96g.
Breakfast: wheat toaste, fried eggs. Lunch: cup of noodle. Dinner: bar s corn dogs. Snacks/Other: Kettle Crinkle Cut Chips, Fruity Snacks - Cherry, Cheese Heads 100% Natural String Cheese, Vanilla Sandwich Cookies (with Creme Filling), pop weaver popcorn. more...
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losing 5.0 lb a week
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