Weigh In record (no journal entry) for 23 August 2012
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172.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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1958 kcal
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Fat: 71.83g | Prot: 60.66g | Carb: 219.50g.
Breakfast: Cola Cao 0%, Leche Semidesnatada, Choco. Lunch: Palitos de Mar, Lechuga Iceberg (Incluye los Arrepollos), Tomates, Aceite de Oliva, Melocotones. Dinner: Salchicha de Carne de Cerdo Fresca, Baguette. Snacks/Other: Cerveza, Magdalena, Zumo de Manzana, Magdalena. more...
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gaining 2.1 lb a week
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tanyt's weight history
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