1lb to go until i hit the half a stone:)
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150.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1282 kcal
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Fat: 21.47g | Prot: 61.43g | Carb: 217.45g.
Breakfast: blueberries, Skimmed Fresh Milk, Special K. Lunch: smoked bacon medallions, flora, nimble. Dinner: courgettes, cherry tomatoes, peppers, mushrooms, red onion, lighter soft cheese garlic and herb, Baked Potato (Peel Eaten). Snacks/Other: mikado, Grapes, Blueberries, special k mini breaks, mikado, jaffa cakes, melon. more...
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1954 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 21 minutes, Sleeping - 8 hours, Resting - 11 hours and 14 minutes, Walking (moderate) - 3/mph - 25 minutes, Sitting - 4 hours. more...
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losing 1.2 lb a week
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mandydb2's weight history
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