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1Katya76
Journal
01 Oct 18
1Katya76's Journal, 01 October 2018
1Katya76's Profile
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Weigh In record (no journal entry) for 01 October 2018
140.0 lb
Lost so far:
18.0 lb
.
Still to go:
7.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 October 2018:
988 kcal
Fat: 42.53g | Prot: 27.92g | Carb: 94.05g.
Breakfast:
Oatmeal Cookies (with Raisins), Oatmeal Cookies (with Raisins), Meat Borek, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Egg.
Dinner:
Lay's Wavy Original Potato Chips, Mojito.
more...
1726 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 53 minutes, Resting - 22 hours and 7 minutes.
more...
losing 1.4 lb a week
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