Weigh In record (no journal entry) for 01 October 2018
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181.7 lb
Lost so far: 41.2 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2018:
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360 kcal
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Fat: 23.62g | Prot: 22.83g | Carb: 14.73g.
Breakfast: Quatá Ricota Fresca, Café (Infusão). Lunch: Caldo Verde Low Carb. more...
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gaining 1.8 lb a week
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cibeleoasis's weight history
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