Weigh In record (no journal entry) for 01 October 2018
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143.3 lb
Lost so far: 5.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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927 kcal
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Fat: 57.92g | Prot: 19.52g | Carb: 82.63g.
Breakfast: Льняное Масло, Геркулес Хлопья Овсяные, Сыр Адыгейский. Lunch: Snickers Батончик, Киндер Макси. more...
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gaining 0.4 lb a week
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Mashmellouw's weight history
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