🙁
|
152.6 lb
Lost so far: 6.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2018:
|
2411 kcal
|
Fat: 62.56g | Prot: 84.31g | Carb: 379.32g.
Breakfast: 奇異果, 水煮蛋, Costco 厚片吐司. Lunch: 陽春麵, 便當. Dinner: 豬大腸, 四神湯, 烤地瓜. Snacks/Other: Ace 原味蘇打餅乾. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
candy572's weight history
|