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Robin Otis
Journal
26 May 10
Robin Otis's Journal, 26 May 2010
Robin Otis's Profile
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Weigh In record (no journal entry) for 26 May 2010
144.5 lb
Lost so far:
2.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2010:
1559 kcal
Fat: 47.68g | Prot: 58.65g | Carb: 221.54g.
Breakfast:
Strawberry Newtons, Activia Light Raspberry Yogurt.
Lunch:
Turkey & Cheese Sandwich, Chocolate Chip Cookies (with Butter), Strawberries.
Dinner:
1/2 lb Beef Combo Burrito, Oranges.
Snacks/Other:
Light 50% Less Fat Popcorn, Cheez-It Reduced Fat Baked Snack Crackers.
more...
1906 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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