Robin Otis's Journal, 10 May 2010

146.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1616 kcal

Fat: 81.77g | Prot: 57.68g | Carb: 170.39g.   Breakfast: Yo-Plus Digestive Health - Blackberry Pomegranate. Lunch: French Fries, Deli Thin Honey Turkey Lunchmeat, Grilled Cheese Sandwich. Dinner: Oranges, Macaroni or Noodles with Cheese. Snacks/Other: Signature Vanilla Ice Cream Miniature. more...

2003 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Shopping - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...