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Robin Otis
Journal
02 May 10
Robin Otis's Journal, 02 May 2010
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Weigh In record (no journal entry) for 02 May 2010
143.5 lb
Lost so far:
3.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2010:
1420 kcal
Fat: 62.53g | Prot: 49.97g | Carb: 165.56g.
Breakfast:
Activia Light Raspberry Yogurt.
Lunch:
Cheetos Puffs, Clementines, Grilled Cheese Sandwich.
Dinner:
Pizza with Meat.
more...
1804 kcal
Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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