Robin Otis's Journal, 01 May 2010

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Weigh In record (no journal entry) for 01 May 2010

144.0 lb Lost so far: 3.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:

1659 kcal

Fat: 61.33g | Prot: 69.91g | Carb: 212.22g. Lunch: Carnitas Burrito Bol (No Sour Cream, No Cheese). Dinner: Oranges, Macaroni or Noodles with Cheese. Snacks/Other: Clementines, Light 50% Less Fat Popcorn. more...

1783 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Robin Otis's Journal, 01 May 2010

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