Weigh In record (no journal entry) for 29 September 2018
|
117.1 lb
Lost so far: 10.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2018:
|
908 kcal
|
Fat: 43.53g | Prot: 36.07g | Carb: 92.22g.
Breakfast: Salt, Grovbrød, Stekt Egg. Lunch: Eplepai (en Skorpe). Dinner: Hjemmelaget Pizza, Nidar Melkesjokolade. Snacks/Other: Luft-Poppet Popcorn. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MathaBakk's weight history
|