Weigh In record (no journal entry) for 28 September 2018
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160.9 lb
Lost so far: 8.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2018:
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844 kcal
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Fat: 17.80g | Prot: 18.45g | Carb: 152.19g.
Breakfast: IL Патио Пицца Карбонара, Окей Морс из Клюквы и Смородины. Lunch: Konti Печенье-Сэндвич. more...
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losing 6.2 lb a week
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