JazGruns's Journal, 28 September 2018

Weigh In record (no journal entry) for 28 September 2018
102.1 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2018:
460 kcal Fat: 18.24g | Prot: 9.41g | Carb: 67.16g.   Breakfast: Frutillas, Granola, Yogurísimo Firme. Lunch: Milka Chocolate con Leche, Aguila Chocolate Semiamargo (25g), Calabaza Cocinada. more...
losing 0.3 lb a week

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