Weigh In record (no journal entry) for 28 September 2018
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153.9 lb
Lost so far: 49.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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244 kcal
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Fat: 9.79g | Prot: 3.20g | Carb: 37.23g.
Breakfast: Кофе с Молоком, Шоколадное Печенье Сэндвич (Наполненные Кремом). more...
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losing 1.5 lb a week
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Svetlana Shevyakova's weight history
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