Le cheat meal d’hier 😅
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159.2 lb
Lost so far: 24.3 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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105 kcal
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Fat: 2.38g | Prot: 4.12g | Carb: 16.62g.
Breakfast: Carrefour Yaourt. more...
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gaining 2.3 lb a week
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