Weigh In record (no journal entry) for 28 September 2018
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118.8 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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486 kcal
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Fat: 12.14g | Prot: 54.39g | Carb: 38.80g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Café. Lunch: Auchan Lieu Noir, Baguette, Carrefour Bio Saumon Fumé, Monique Ranou Jambon Blanc. more...
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losing 4.6 lb a week
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botakely's weight history
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