Weigh In record (no journal entry) for 27 September 2018
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114.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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925 kcal
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Fat: 16.79g | Prot: 72.21g | Carb: 129.19g.
Breakfast: Tè Verde, Prugne, Fage Yogurt Greco Total 0%, Fiocchi d'Avena. Lunch: Carote Bollite, Bresaola, Conad Gallette di Mais Biologiche. Dinner: Foglia Verde Insalata Mista, Melanzana, Uovo Sodo. Snacks/Other: Prugne. more...
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losing 0.6 lb a week
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