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ctsmee
Journal
27 Sep 18
ctsmee's Journal, 27 September 2018
ctsmee's Profile
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Weigh In record (no journal entry) for 27 September 2018
172.8 lb
Lost so far:
17.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2018:
9 kcal
Fat: 0.19g | Prot: 1.14g | Carb: 0.00g.
Breakfast:
Coffee (Brewed From Grounds) .
more...
2536 kcal
Activities & Exercise:
Walk/run - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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