Weigh In record (no journal entry) for 27 September 2018
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161.8 lb
Lost so far: 7.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2018:
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728 kcal
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Fat: 39.20g | Prot: 31.61g | Carb: 64.67g.
Breakfast: Даниссимо Молочный Коктейль со Вкусом Пряного Печенья и Шоколада. Lunch: Ростик'c - KFC Ай-Твистер Чиз. Dinner: Автосуши Салат с Кальмаром и Курицей, Печеный Картофель (Съеденый с Кожурой). more...
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losing 0.8 lb a week
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