monica037's Journal, 27 September 2018

Weigh In record (no journal entry) for 27 September 2018
135.4 lb Lost so far: 1.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2018:
817 kcal Fat: 29.06g | Prot: 32.42g | Carb: 108.87g.   Breakfast: Fargo Pan Lactal Salvado Doble, Caroyense Mermelada Light de Arandanos, Arlistán Café, Leche Descremada, Ilolay Manteca. Lunch: Huevo Duro, Tomates Rojos, Vegetalex Milanesa de Soja Tradicional, Vacalin Queso Cremoso. Dinner: Caroyense Mermelada Light de Arandanos, Granix Galletitas Crackers con Salvado. more...
losing 0.5 lb a week

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