Weigh In record (no journal entry) for 27 September 2018
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2018:
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1174 kcal
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Fat: 55.17g | Prot: 124.44g | Carb: 47.87g.
Breakfast: Alicante Coco Rallado, Chia, Frutillas, Star Nutrition Premium Whey Protein. Lunch: Pechuga de Pollo a la Plancha, Bocatti Jamón Natural Cocido, Maní, Tomates, Huevo. Dinner: Arcor Turrón de Maní. Snacks/Other: Star Nutrition Premium Whey Protein, Nueces. more...
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gaining 3.9 lb a week
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solsalsk's weight history
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