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Ангелина Атоян
Journal
26 Sep 18
Ангелина Атоян's Journal, 26 September 2018
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 26 September 2018
146.2 lb
Lost so far:
1.5 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2018:
466 kcal
Fat: 14.71g | Prot: 21.13g | Carb: 62.88g.
Breakfast:
Кофе.
Lunch:
Нескафе Кофе, Рисовый Суп с Курицей.
Dinner:
Нескафе Кофе, Рисовый Суп с Курицей.
Snacks/Other:
Кофе.
more...
1841 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Cooking - 30 minutes, Ironing - 35 minutes, Cleaning - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 16.2 lb a week
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