DianaVanila's Journal, 26 September 2018

Weigh In record (no journal entry) for 26 September 2018
138.5 lb Lost so far: 4.9 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2018:
1240 kcal Fat: 28.59g | Prot: 49.37g | Carb: 203.85g.   Breakfast: Avena, Svetia Stevia, Té (Infusión). Lunch: Sincronizada, Lechuga, Cebollas, Isadora Frijoles Refritos Bayos, FUD Virginia Jamón de Pavo (20,8g), Tortillas de Maíz. Dinner: Lechuga, Isadora Frijoles Refritos Bayos. Snacks/Other: Salsa, Mermelada, Clara de Huevo, Bimbo Pan Tostado, Manzana, Carlos V Chocolate, Hershey's Kisses Cookies'n'creme. more...
1850 kcal Activities & Exercise: Sitting - 4 hours, Spinning - 25 minutes, Showering - 20 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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