Weigh In record (no journal entry) for 26 September 2018
|
139.3 lb
Lost so far: 0.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2018:
|
891 kcal
|
Fat: 42.03g | Prot: 67.65g | Carb: 60.28g.
Breakfast: CBSé Yerba Mate. Lunch: Huevo (Entero), Milanesa de Pollo. Dinner: Ensalada Mixta, Milanesa de Ternera. Snacks/Other: Finlandia Queso Crema Light, Arcor Mermelada de Frutilla, Lactal Pan Salvado. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danyerro's weight history
|