Weigh In record (no journal entry) for 26 September 2018
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231.9 lb
Lost so far: 34.8 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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431 kcal
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Fat: 18.37g | Prot: 32.60g | Carb: 32.88g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca (apenas Parte Magra Consumida), Mandioca Frita, Predilecta Milho Verde em Conserva. more...
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gaining 4.6 lb a week
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luana.caetanom's weight history
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