Browny83's Journal, 26 September 2018

Continuo a mangiare sempre carboidrati e grassi... ma non so che cucinare!!
121.0 lb Lost so far: 1.5 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 26 September 2018:
1176 kcal Fat: 50.80g | Prot: 66.31g | Carb: 106.87g.   Breakfast: Isola Bio Latte di Riso e Mandorla, Nespresso Caffè, Ecor Le Creme Sesamo, Ecor Crema di Arachidi, Rapunzel Crema Mix 4 Noci, Misura Fette Biscottate Multigrain Cereali Antichi. Lunch: Philadelphia Philadelphia Light, Bresaola. Dinner: Nonna Mia Cous Cous con Verdure. Snacks/Other: Fesa di Tacchino, Noberasco Noci Sgusciate Bio, Miele, Myprotein Acai Biologica in Polvere, Bella Vita Yogurt Magro Bianco senza Lattosio. more...
1568 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week



     
 

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