Camptom's Journal, 26 September 2018

Weigh In record (no journal entry) for 26 September 2018
222.9 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2018:
2715 kcal Fat: 135.52g | Prot: 115.21g | Carb: 261.75g.   Breakfast: Nutella Nutella, Bresso Kräuter der Provence, Mühlenhof Pommersche Leberwurst Fein, Hochwald Kaffeeglück 7,5% Fett, Lieken Urkorn Kraftkerni, Rispentomaten. Lunch: Kiwi, Mandarine. Dinner: Dulano Mini-Geflügelwiener, Krabbe, Küchenbrüder Frische Bioland Kürbissuppe mit Kokos. Snacks/Other: Erdnüsse, Banane, Milbona Yogos Griechischer Art, Symphonie Schwarzer Johannisbeergelee, Milka Peanut Caramel. more...
losing 1.5 lb a week

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