Weigh In record (no journal entry) for 25 September 2018
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121.3 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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1063 kcal
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Fat: 39.54g | Prot: 61.45g | Carb: 117.37g.
Breakfast: Arándanos, La Fuente Natural Avena Integral, Plátano, Great Value Mantequilla de Maní Creamy, Cocalan Miel de Palma. Lunch: Lechuga, Unimarc Media Palta, Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Pimentón. Dinner: Starbucks Caramel Macchiato Semidescremado (Alto). more...
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gaining 1.3 lb a week
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