Weigh In record (no journal entry) for 24 September 2018
|
134.0 lb
Lost so far: 118.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2018:
|
735 kcal
|
Fat: 40.85g | Prot: 52.28g | Carb: 39.99g.
Lunch: Pimentão Verde, Alface, Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Purê de batata doce. Dinner: Luchtemberg Bacon, Tirol Creme de Leite UHT Leve, Cookies de amendoim e cacau. Snacks/Other: Guimarães Farinha de Amendoim, Tirol Creme de Leite UHT Leve. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julianacosta2212's weight history
|