Weigh In record (no journal entry) for 24 September 2018
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240.3 lb
Lost so far: 14.3 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1737 kcal
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Fat: 92.20g | Prot: 134.81g | Carb: 42.83g.
Breakfast: Margarine, Delhaize Kippenwit, Ei. Lunch: Witlof, Margarine, Delhaize Kippenwit, Ei. Dinner: Ei. Snacks/Other: Zapi Makreelfilets in Tomatensaus, Witte Tafelwijn, Zapi Makreelfilets in Tomatensaus, Ajuin, Delhaize Kippenwit, Margarine, Ei, Champignons. more...
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gaining 2.2 lb a week
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