Weigh In record (no journal entry) for 24 September 2018
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160.9 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1590 kcal
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Fat: 81.92g | Prot: 69.72g | Carb: 141.73g.
Breakfast: Аладушкин Кекс Творожный, Жареное Яйцо, Fish House Форель Слабосолёная. Lunch: Великолукский Мясокомбинат Сосиски Сливочные Гост, Гороховое Пюре. Dinner: Альпен Гольд Молочный Шоколад Фундук и Изюм. more...
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steady weight
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