Weigh In record (no journal entry) for 24 September 2018
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141.3 lb
Lost so far: 18.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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397 kcal
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Fat: 12.22g | Prot: 14.21g | Carb: 58.78g.
Breakfast: Сахар, Летний День Молоко 3,2%, Домик в деревне Молоко 3,5%, Изюм, Увелка Хлопья Овсяные Традиционные. more...
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losing 4.6 lb a week
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angelikavita73's weight history
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