Weigh In record (no journal entry) for 22 September 2018
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110.2 lb
Lost so far: 73.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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309 kcal
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Fat: 5.10g | Prot: 45.80g | Carb: 21.28g.
Breakfast: Простоквашино Творог 2%, Мёд. Lunch: Простоквашино Творог 2%, Мёд, Изюм. Dinner: Изюм, Простоквашино Творог 2%. more...
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losing 1.0 lb a week
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Юльчанский890's weight history
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