Weigh In record (no journal entry) for 11 September 2017
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198.9 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2017:
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1341 kcal
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Fat: 88.45g | Prot: 67.80g | Carb: 73.88g.
Breakfast: Linea Sucralose, Dr. Oetker Chá de Capim Cidreira, Dr. Oetker Chá de Capim Cidreira. Lunch: Abobrinha, Queijo Minas, Sabor da Terra Semente de Chia, Cupim Assado, Frango (Empanado e Frito), Bom Destino Mussarela de Búfala, Ovo de Codorna, Vagem, Cenouras, Alface, Rúcula. Dinner: Trufa de Chocolate, Aurora Linguiça Toscana, Beterrabas Cozidas (de Beterrabas Frescas), Couve Refogada, Ovo Frito. Snacks/Other: Ovo Mexido (Inteiro, Cozido), Koni Store Sunomono. more...
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2197 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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